Here is a great podcast episode for pregnant clients - what to
pack in those bags when you are planning to give birth away from
home. Listen to my top tips, grab a notebook and see which
suggestions suit you!
About the Podcast
Welcome to the Fit and Healthy Mums Podcast!
A show for ALL women, during pregnancy, postnatal and the years far beyond. Showcasing easy and manageable ways to improve your health and fitness in a sensible, safe and effective way.
Credible, evidence based advice from Keri, a leading Women's Health Expert with years of experience, loads of qualifications and 3 kids in tow!